Every Mental Performance program: Performance, Stage, Block, Signal, runs the exact same six-session architecture. Hypnotherapy + Breakthrough Breathwork®: The NeuroSomatic Approach + parts work. What changes between formats is the room, the pacing, and how visible your specific pattern gets to be.
Group Cohort, $997.
Six sessions, run in a small group of people whose pattern has a similar shape. You get the methodology and the field of other nervous systems doing the same work. Good fit for: you've done some prior work, you do well in groups, the pattern is real but not in crisis, and the lower price floor matters.
VIP One-Day, $1,997.
The full arc compressed into a single immersive day with Noura, one-on-one, ground to redirection in one container. Good fit for: a season is starting, a launch is two weeks out, the season won't wait for six weeks of group cadence, and you want the whole arc in one room.
Private 1:1, $2,997.
Six sessions, fully private, calibrated to your specific pattern. Slowest cadence, deepest pacing. Good fit for: the pattern is complex, you've hit the ceiling of group-format work before, or what you're carrying is not a fit to share in a room yet.
If you're picking by price, pick the cohort. If you're picking by season, pick the VIP day. If you're picking by depth, pick the 1:1.
The honest test.
If reading those three paragraphs already told you which one is yours, that's the answer. If two of them feel right, the intake conversation will name it in fifteen minutes.
- A clean comparison of the three Mental Performance formats.
- An honest test for which one fits your season.
- Permission to start with the cohort and upgrade later if needed.
- Same six-session architecture across all three formats, the methodology doesn't change.
- The format choice mostly governs pacing, privacy, and pricing, not outcome.
- Klarna and Afterpay are available on 1:1 and VIP to keep the doorway open.
Saved on this device. Come back any time to pick up where you left off.
Peer-reviewed papers and field-defining books that underpin the methodology referenced above.
- Porges, S. W. (2011). The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation. W. W. Norton.
- van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking.