Mental Performance · Clinical Hypnotherapy + Breakthrough Breathwork®: The NeuroSomatic Approach

Where performance actually breaks down.

Sport psychology gives you the playbook. Globally recognized clinical hypnotherapy and Breakthrough Breathwork®: The NeuroSomatic Approach install it below language. Four audiences, one nervous-system spine, six sessions each.

See the four programs

The premise

Insight has a ceiling. The body has the answer.

Whether you compete, perform, or create, the moment things slip is never a mindset problem. It's a nervous-system state. The freeze on the line, the lock-up in the wings, the avoidance in front of the blank page, these are intelligent responses your body learned somewhere. We don't override them. We meet them at the layer where they actually live, and we re-pattern from there.

Four programs. Same arc. Different language for the work in front of you.

The four programs

Pick the one that names what you do.

Athletes

The Performance Reset

A six-session neurosomatic protocol for the athlete whose body knows the move but freezes when it matters. Hypnosis, Breakthrough Breathwork®: The NeuroSomatic Approach, and parts work, applied to the moments performance actually breaks down.

See the arc →
Performers

The Stage Reset

A six-session neurosomatic protocol for the performer whose talent is not the problem. Hypnosis, Breakthrough Breathwork®: The NeuroSomatic Approach, and parts work, for the body that locks up in the wings, the voice that flattens under lights, the crash that hits two hours after the bow.

See the arc →
Creatives

The Block Reset

A six-session neurosomatic protocol for the creative who has the talent, the time, and somehow still can't move. Hypnosis, Breakthrough Breathwork®: The NeuroSomatic Approach, and parts work, for the inner critic at the table, the blank page that bites back, and the identity tangled in the output.

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Chronic Anxiety + Wired-Tired

The Signal Reset

A six-session neurosomatic protocol for the high-functioning adult whose nervous system is stuck transmitting threat, chronic anxious thought-loops by day, 2:47am wake-ups by night, a body that's been bracing so long it forgot it was bracing. Hypnosis, Breakthrough Breathwork®: The NeuroSomatic Approach, and parts work, applied at the layer where the signal actually gets sent.

See the arc →

Formats · pricing at a glance

Three ways to actually run the work.

Same six-session arc. Different container based on how you process, what's at stake, and your timeline. Klarna + Afterpay on 1:1 and VIP.

1:1 · Private
$2,997

Six 60-minute private sessions with Noura ($499/session) · weekly or bi-weekly · Zoom or in-person (Pasadena) · session recordings + custom audio asset · Klarna + Afterpay

Group Cohort
$997

Six-week live cohort · max 6 participants · 75-minute weekly calls · private group thread · same arc as 1:1, run as a container

VIP · One-Day
$1,997

One-day private intensive · 4 hours · custom hypnosis recording delivered after · 2 follow-up integration calls (30 min each) · Klarna + Afterpay

For practitioners

Want to deliver this work yourself?

Mental Performance is a specialization track inside EMM's dual certification, a globally recognized clinical hypnotherapy credential (Transform Destiny lineage, Krasner-based) plus the Breakthrough Breathwork®: The NeuroSomatic Approach facilitator designation. Trained practitioners walk away credentialed to run the six-session arc with their own athletes, performers, and creatives.

See the dual certification

From the Field Notes

Read the field notes before you choose a format.

Short essays from inside the practice, same methodology, same voice.

Mental Performance · 5 min read

Cohort, VIP day, or private 1:1, which one is yours.

Same six-session spine. Three rooms. The room matters more than people think, here's how to choose without overthinking it.

Read the field note →
Mental Performance · 5 min read

Ninety seconds before the buzzer.

The athletes who can drop into a usable state in the last minute before competing aren't more talented. They have a protocol. Here's the one we teach.

Read the field note →
Insight has a ceiling. The body has the answer.

Explore other pathways

One nervous system. Many paths.

One nervous system. Many paths. Start where you are.

Not sure which pathway? Start with the philosophy →